The stones that are often seen by the river are pebbles. As a kind of natural stone, in addition to being used for construction, it is also used to pave roads. Many people use this cobblestone trail to exercise. Let Hengfeng Qishichang introduce you the benefits of stepping on pebbles. Snow White

pebbles

Pebbles are named after they resemble pebbles. As a kind of pure natural stone, cobblestone is taken from the sand and gravel mountain that was produced by the uplift of the ancient riverbed after the crustal movement thousands of years ago. It has experienced the impact of mountain torrents and the constant squeezing and friction in the process of moving water. In the process of hundreds of millions of years of vicissitudes of life, the pebbles have gone through the waves and water, lost their irregular edges and corners by the collision and friction of the gravel, and were buried deep in the ground together with the mud and silent for thousands of years.

Cobblestones are taken from the river bed. The colors are mainly gray, cyan, and dark red. After cleaning, screening, and sorting, they are widely used in public buildings, villas, courtyard buildings, paving roads, parks, rockeries, and bonsai. Filling materials, garden art and other high-level superstructures.

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The benefits of stepping on pebbles

Stepping on pebbles is good, but there is no harm in proper methods.

Walking on the cobblestone road does help to maintain good health. The sole of the foot is called the "second heart" of the human body. Chinese medicine believes that there are many acupuncture points on the sole of the foot, which are the reflection areas of the human organs. Walking the cobblestone road helps maintain the human internal organs and brain functions, and can also promote blood circulation, Enhance resistance, etc.

Of course, you must pay attention to methods when walking on cobblestone roads, such as wearing soft-soled shoes or thick socks, not completely barefoot; do not take too long, walk for about 10 minutes; move slowly when walking, and all feet should be on the ground; exercise After finishing, you should change the socks in time to keep them clean and hygienic.